August 26th, 2019

The only thing better than discovering a new book with a powerful message is remembering to reach for that book when I need to be reminded of its message.

For this week’s Monday Boost:

A parenting book. a spirit boost book. a podcast.

How to Talk So Kids Will Listen: Our boys are entering an era of sibling spats and this book is my secret training manual on how to referee the seemingly unending battles.

Poetic Inspiration: Embers. I pick up this book, open it up to wherever my fingers guide and soak in whatever the page wants me to heed in that moment.

How I Built This: James Dyson. This podcast features compelling stories of entrepreneurs and this latest one about the Dyson inventor left me with energy to persevere…in spite of.

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July 14th, 2019

Okay!

My one tip: spend ten minutes booking your top three priorities into your calendar on Sunday nights.

Just. Do. IT!

My three priorities:

  1. Exercise 4x week
  2. 2. Time with kids
  3. 3. Time with people who inspire me
Melanie Gordon Photography

For busy moms, this time-efficient act is a MASSIVE gamechanger. I see clients in The MoMentum experiencing dramatic relief and growth because they’ve adopted this discipline.

I started booking my workouts into the calendar a few months ago and the results are BEYOND: I have TONS more energy (which is surprising for those who know my already energetic self) my clothes are fitting much better, and I feel more confident in networking and professional settings.

Click here to read about the impact that tools like the Sunday weekly planning is having on others.

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