My one tip: spend ten minutes booking your top three priorities into your calendar on Sunday nights.
Just. Do. IT!
My three priorities:
Exercise 4x week
2. Time with kids
3. Time with people who inspire me
For busy moms, this time-efficient act is a MASSIVE gamechanger. I see clients in The MoMentum experiencing dramatic relief and growth because they’ve adopted this discipline.
I started booking my workouts into the calendar a few months ago and the results are BEYOND: I have TONS more energy (which is surprising for those who know my already energetic self) my clothes are fitting much better, and I feel more confident in networking and professional settings.
Click here to read about the impact that tools like the Sunday weekly planning is having on others.